Mental Health Aware Yoga
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INTRODUCTION

Welcome
Introduction
Summary + Assignments

WESTERN PSYCHOLOGY

Introduction
Depression
Anxiety
Trauma
Stress
Co-morbidity
Summary + Assignments

YOGA PSYCHOLOGY

Introduction
Patañjali's Yoga Sutras
Gunas
Koshas and Kleshas
Summary + Assignments

SAFE CONTAINER

Introduction
What Students Want
Environment
Being Present
Being Predictable
Touch
Self Care
Summary + Assignments

ETHICS

Introduction
Sacred Role
Scope of Practice
Confidentiality
Intake Forms
Promotion
Sexual Relationships
Mentoring
Summary + Assignments

THERAPEUTIC SKILLS

Introduction
Meet Them Where They Are
Rhythms
Languaging
Listening Skills
Witnessing Presence
Embodiment
Summary + Assignments

YOGIC PRACTICES

Introduction
Research Overview
Depression Research
Anxiety Research
Trauma Research
Assessing Students
Yoga Interventions
Cultivating Sattva
Reducing Rajas
Reducing Tamas
In the Yoga Class
Summary + Assignments

MENTAL HEALTH CRISIS

Introduction
Crying
Anxiety and Overwhelm
Panic Attack
Suicide Ideation
Summary + Assignments

CONCLUSION

Where To From Here
Assignment Checklist
Final Questionnaire
Final Assignments
Feedback Session
Certificate

TRAINING MANUAL

YOGA CLASSES

PRACTICE LIBRARY

FACEBOOK COMMUNITY

GROUP MENTORING CALLS

ASSIGNMENT CHECKLIST

FAQS + SUPPORT

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[accessally_has_any_tag tag_id='2818' comment='AA_MHAY-eCourse-online_page-teachers-community_Has-Access']TEACHERS' COMMUNITY[/accessally_has_any_tag]

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[accessally_has_any_tag tag_id='3140' comment='AA_MHAY-eCourse-online_page-Bonus-2024Q1_Has-Access']MARCH 2024 BONUSES[/accessally_has_any_tag]

 

 
COURSE PROGRESS

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JOIN US

TEACHERS' COMMUNITY

The Teachers' Community is exclusively for Mental Health Aware Yoga graduates.  It's a great opportunity to continue your professional development through group mentoring, connection to community and access to our brilliant collection of resources.

Once you graduate, you will receive an invitation to join us.

Inside the Teachers' Community you will get:

  1. Ongoing access to the group mentoring sessions (live and recorded),
  2. Ongoing access to our members-only Facebook group (this is where your people are hanging out),
  3. Ongoing access to all the course material (including updated videos and training manual),
  4. Access to previous Mental Health + Yoga Summit recordings (there's so much goodness here), and
  5. Additional masterclasses and resources.

Keep an eye out for this invitation via email after you graduate!

Mental Health Aware Yoga Teachers