Looking for support with your practice or teaching?

Yoga and meditation isn't all love and light. Sometimes some really hard stuff comes up. If you're currently experiencing depression, anxiety or any other mental health challenge, please make sure you have excellent support.

We've done everything we can to make sure the courses are safe for teaching in an online environment, but it's your responsibility to make sure that you're ok. Please listen to your own needs, and do what you need to do to feel safe and ok. Gather all your favourite people around you for support.

Dr Lauren Tober is available for private sessions (for both teachers and students) in person or online, usually on Tuesdays and Wednesdays in business hours (AEST/AEDT - Sydney time zone).

A 50 minute session is $210 AUD.