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TRAINING MANUAL
YOGA CLASSES
PRACTICE LIBRARY
FACEBOOK COMMUNITY
GROUP MENTORING CALLS
ASSIGNMENT CHECKLIST
FAQS + SUPPORT
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COURSE PROGRESS
CONCLUSION
FINAL ASSIGNMENTS
PART TWO
In the next part of the final assignments, there are a number of tasks for you to complete.
Download these using the button below.
Once you have completed the assignments, you can upload them and book your final feedback session with one of our mentors.
Please complete ALL your assignments before uploading them.
Please type all your written responses (keeping them concise and to the word count) and save as a Word document. You will be asked to resubmit your assignment if they are not within the length specified in the Final Assignments document.
Before uploading your assignments, please check off each assignment on the list below:
1 | Case studies - saved as a Microsoft Word document (ideally) or PDF | |
2 | Article of your choice on yoga and mental health (between 500-1000 words only) - saved as a Microsoft Word document (ideally) or PDF | |
3 | An image to accompany your article | |
4 | Video recording of you teaching yoga (compressed if possible to reduce the file size) | |
5 | Reflections on the video, including your reflections on the two segments, and the start and end times of these segments - saved as a Microsoft Word document (ideally) or PDF |
Then click on the button below to upload your assignments. Please add your assignments together and be sure you add your name (using the same name you signed up to the training with) so we know who the assignments belong to.
The yoga class will likely be a large file, so please reduce the file size as much as you can, while retaining the quality of the video. You can reduce the file size of your video by downloading it as a smaller file from your device or using a service like this to reduce it. Please do not zip the file (our system doesn't like zipped files!). If reducing the file size feels too overwhelming, you can try uploading the file as it is, it might take a little longer, but it will likely still work.
If you have any questions about the assignments, please take a look at the answers to our frequently asked questions here and don’t hesitate to contact us if your question is not answered or you need additional support to complete the tasks. We’re here to help!
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Once you have checked the boxes above and uploaded your assignments, please refresh this page, and the NEXT button will appear. Click the button to go to the booking form, and book your private feedback session.
If you have any questions about the assignments, please check out our extensive Frequently Asked Questions (we've got you covered!).
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