Ana Davis

A DAILY DOSE OF BLISS GUEST TEACHER

Ana Davis has been a keen yoga practitioner since 1990 and teaching since 1996. She has specialised in the area of prenatal and postnatal yoga since 2004.

Ana originally received her yoga certification from the Sydney Yoga Centre under the mentorship of Eve Grzybowsky in 1996. In 2003 she opened her own studio in Sydney and quickly acquired a reputation for her beautiful prenatal yoga classes.

In 2007, a ?sea-change? took Ana to Byron Bay where she started up Bliss Baby Yoga, training prenatal yoga teachers.

Ana?s teaching style and methodology is diverse and eclectic. She combines breath and movement in a flowing style but takes time for stillness and intelligent alignment principles. She loves to introduce students and teachers alike to the incredible power of Restorative Yoga.

Ana is also a freelance writer. Her articles regularly appear in the Australian Yoga Life and Wellbeing Magazines.

As mother to her son Marley, Ana is passionate about sharing the benefits and joys of yoga for every stage of one?s life journey.