Looking for support with your practice?

Yoga and meditation isn’t all love and light. Sometimes some really hard stuff comes up. If you’re currently experiencing depression, anxiety or any other mental health issues, please make sure you have excellent support. Feel free to share the content of your course with your support team.

I’ve done everything I can to make sure the courses are safe for teaching in an online environment, but it’s your responsibility to make sure that you’re ok. Please listen to your own needs, and do what you need to do to feel safe and ok. Gather all your favourite people around you for support.

For additional support, please book a private mentoring session with us. We’re here for you.

Mentors

Cassandra Carlopio has a Masters in Clinical Psychology and is a level two iRest Meditation Teacher.

Cassandra mentors for Meditation Pure + Simple and is available online on most days in US times zones.

A 50 minute session is $140 USD.

FIND OUT MORE ABOUT CASSANDRA >   BOOK A SESSION WITH CASSANDRA >.

 

 

Dr Lauren ToberDr Lauren Tober is a Clinical Psychologist, Yoga Teacher and Certified iRest Meditation Teacher.

Lauren mentors for A Daily Dose of Bliss, Meditation Pure + Simple and Living Your Heartfelt Desires, and is available in Mullumbimby, Australia and online on Tuesdays and Wednesdays business hours only (AEST/AEDT – Sydney time zone).

A 50 minute session is $180 AUD.

FIND OUT MORE ABOUT LAUREN >   BOOK A SESSION WITH LAUREN >